Frozen Shoulder

Best Frozen Shoulder Treatment in Hyderabad


What is frozen shoulder?

Best Frozen Shoulder Treatment in Hyderabad, also known as adhesive capsulitis, is a condition that affects the shoulder joint, causing pain, stiffness, and limited range of motion. It occurs when the connective tissue surrounding the shoulder joint, called the shoulder capsule, becomes thickened, tight, and inflamed. This leads to a significant decrease in the joint’s ability to move freely.


What are the Risk Factors of Frozen Shoulder?

The exact cause of frozen shoulder is not fully understood, but certain Risk Factors of Frozen Shoulder have been identified. These include:

1. Age and Gender:

Frozen shoulder most commonly affects individuals between the ages of 40 and 60. It is also more prevalent in women than in men.

2.Injury or Immobilization:

Shoulder trauma, such as a fracture or surgery, can contribute to the development of frozen shoulder. Prolonged immobilization of the shoulder due to injury, surgery, or other factors can increase the risk as well.

3.Certain Health Conditions:

People with certain medical conditions, such as diabetes, thyroid disorders, cardiovascular disease, Parkinson’s disease, or autoimmune conditions, have a higher risk of developing frozen shoulder.

What are the Symptoms of Frozen Shoulder?

The Symptoms of Frozen Shoulder typically develop gradually and progress through three stages:

1.Freezing/Painful Stage:

This initial stage is characterized by increasing pain and stiffness in the shoulder. The pain may be more pronounced during movement and worsen over time. Range of motion becomes limited, making daily activities challenging.

2.Frozen/Adhesive Stage:

The pain may stabilize or decrease during this stage, but the stiffness and limited range of motion persist. The shoulder becomes increasingly difficult to move, and performing simple tasks can be highly challenging.

3.Thawing/Recovery Stage:

In this stage, shoulder mobility gradually improves, and range of motion begins to return. The recovery process can take several months to years, and some individuals may not fully regain their pre-frozen shoulder range of motion.

The treatment of frozen shoulder usually involves a combination of conservative measures and, in some cases, medical interventions. Here are some common approaches to treating frozen shoulder:

1.Physical Therapy:

Physical therapy plays a crucial role in the treatment of frozen shoulder. It involves specific exercises and stretches to improve shoulder mobility, reduce pain, and restore strength. Your physical therapist will guide you through a customized program based on your individual needs.

2.Pain Management:

Over-the-counter pain relievers like acetaminophen or nonsteroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen can help alleviate pain and inflammation associated with frozen shoulder. In some cases, your doctor may prescribe stronger pain medications or inject corticosteroids into the shoulder joint to provide relief.

3.Heat and Cold Therapy:

Applying heat packs or taking warm showers can help relax the muscles and reduce stiffness. Cold therapy, such as ice packs, may be beneficial in reducing pain and inflammation. Alternating between heat and cold can sometimes provide additional relief.

4.Stretching and Range of Motion Exercises:

Gentle stretching exercises are often prescribed to improve the range of motion in the shoulder joint. These exercises should be performed regularly, as recommended by your healthcare provider or physical therapist. It’s important to avoid overexertion or exercises that cause excessive pain.

5.Manual Therapy:

Manual therapy techniques, such as joint mobilization or manipulation, performed by a qualified healthcare professional, may help improve shoulder mobility and reduce pain.

6.Transcutaneous Electrical Nerve Stimulation (TENS):

TENS involves the use of low-voltage electrical currents to relieve pain. It can be applied to the shoulder area and may provide temporary pain relief for some individuals.

7.Surgical Intervention:

In severe cases where conservative treatments fail to provide relief, surgery may be considered. The surgical procedures for frozen shoulder may include shoulder arthroscopy or manipulation under anaesthesia. These interventions aim to release the tightness and scar tissue in the shoulder joint, improving range of motion.

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